I have reached my next BIG fitness goal!!! I am so proud to tell you that I am officially 50 pounds lighter than my heaviest recorded weight.
I love seeing the changes in my body and getting complements daily. I feel like I am finally looking on the outside as who I always felt like on the inside. This journey has changed so many things about me besides just how I look physically. I am much more aware of why I eat and what I eat, I can realize when a food is addicting, my appetite is much more appropriate now that I can recognize when I am actually hungry and when I am just wanting food because I want it. I feel lighter, like I am not being weighed down when I am active. I also don’t jiggle as much as I am exercising which is really nice.
I feel sexier and more comfortable in my body. I feel like I have the power to change myself for the better and the knowledge to do so. You have no idea how happy I am to finally have a before & after photo that someone else might be inspired by : )
Please show me some love on this day of celebration!