Don’t play dumb, even if they want you to.
Props to her for pointing out problematic behavior without putting down the women in general.
damn good job
A little message to myself and anyone else beginning there fitness journey :)
i like to push my body to the limit but not in the healthy living way more like in the how much pasta can i eat before im unable to physically move way
Perfect summer breakfast smoothie. Bananas, nectarine, pineapple, greek yogurt and orange juice #smoothie #breakfast #healthy #jerf #summer
From last year to this year! My life changed the moment I decided I was worth it and that I deserved to be happy, because for such a long time I wasn’t. I hated the way I looked to re point where I would stay inside and avoid doing fun things with friends, because I hated trying to find something to wear that wouldn’t make me feel fat. One day I was just over it. I was over missing out on such a beautiful, exciting world because of being unhappy with myself. So I changed my lifestyle, got off my ass and made a change. It was the best decision I’ve ever made, because I’m happier now than I could have ever imagined being a year ago. If I can do it, I swear so can you! 💜
Rice, broccoli and almonds. We do cook some delicious meals but sometimes it’s just a case of hitting macros! 👍 #yum #food #foodporn